healthy

We think that building muscle and have a great body needs a lot of investment. Some part its true but you can achieve good results with a bodyweight chest workouts. Look for more on Wellix.

Know more about this super food that is a must in every healthy cupboard. Enter Wellix and discover it.

Reverse crunches are simple, yet they can be effective at the moment of working your abs. Learn more on Wellix.

Try this Dynamic Yoga Style to Have a Holistic Approach to Your Health Ashtanga Yoga is a dynamic and physically demanding style of yoga that

K2 is a vitamin that you can found in your daily food. Read more on Wellix to learn more about this super vitamin.

Want to know more about CrossFit and the benefits of making exercise in a CrossFit Gym? Read more on Wellix.

Aerial yoga is unique in it’s way. Learn more about it and how to practice it with Wellix.

Do you want to sculpt your body in your home? Don’t miss this 30-day challenge with Wellix.

Pilates Reformer is a new way of doing the classic Pilates but in XXI century. Read more on Wellix.

Read more on how to start a keto diet in this article by Wellix.

Discover how to the Korean neatness thanks to this article of Wellix. Don’t Miss Out!

Want to eat healthy in the morning? Don’t look more! Read this article by Wellix.